TotalBeauty.com
When to Ditch Your Workout Gear

Yes, even workout gear has expiration dates. Look for these signs of wear and tear now
When to Ditch Your Workout Gear

This is a TotalBeauty.com fitness article

Sure those Nike Free Runs and Lululemon spandex cost you a pretty penny, but that doesn’t mean they’ll last forever. Turns out, holding onto worn out workout gear is actually costing you more. Experts say your old gear can be the reason for your acne, back pain, and ineffective workouts. So, save yourself the trouble and check for these signs that let you know it’s time to go shopping.

See signs

Hello Gorgeous!
Get ready to tune into FOX (channel 10 in Arizona) for the new Bethenny talk show.

Speaking of Bethenny, the Skinny Girl line of products ( margs!) including skin care and cosmetics are still available at the Walmarts and some Targets.

You may find them on discount, so be sure and snap up your favorites. Here’s a short video review for you of the detox face mask and body lotion.

Remember: you are beautiful!
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