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How to Burn More and Consume Less Calories

No depravation necessary. Just easy tips that’ll trim calories from your diet without you going hungry — see them now

How to Burn More and Consume Less Calories

This is a TotalBeauty.com weight loss diets article

Do the latest detox fads and diet books seem cruel and unusual to you? We think so, which is why we asked fitness guru Ashley Borden to come up with 11 sneaky calorie burning and trimming tips.

See them


Hello Gorgeous!
Today the Phoenix PGA tour stop called the Waste Management Phoenix Open starts!

I have used my sample several times-it gives me smooth hair, and the effect lasts. I do use the John Frieda smoothing serum drops to finish my style.

I’ve made a short video demonstrating the hot air brush and the effect it has had on my semi curly-kind of curly and in some parts straight hair.

Enjoy the video and you can get one too online or at major retailers for under $50.00.

The John Frieda JFHA5 has 2 heat settings and a cool shot setting to lock styles in place. The titanium ceramic coated barrel gives you a safe, even heat without any damaging hot spots.

The titanium ceramic coated barrel gives you a safe, even heat without any damaging hot spots. With 500 watts of power you can truly dry and add volume with power.

Advanced ionic technology provides up to 50% more ions
2 heat settings plus cool setting
Titanium ceramic coated barrel
Enhanced air control
Swivel cord

Made in China

Please Note: This item has been built to U.S. electronics specifications and may need additional modifications or converters to be used in countries other than the U.S. and Canada.

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